Here’s a delish new twist to classic lemonade that will help you beat the summer heat. This coconut lemonade recipe is a refreshing alternative to the classic that doesn’t give you a sugar high. In fact, coconut sugar is a low glycemic sweetener that adds a caramel color and sweetness to this favorite summertime drink […]
This beauty-boosting smoothie has a powerful combination of skin-enhancing ingredients to help your skin glow! This recipe uses ingredients that have been linked with better skin — anti-inflammatory foods, foods that are high in Omega-3 fatty acids, collagen, and probiotics and prebiotics. Also, no added sugar, and no dairy. This smoothie gets an anti-inflammatory effect […]
Truth be told, these are just as good as you remember from the 7-layer magic bars of your childhood. But these are gluten-free deliciousness. Between the great indulgent taste and the probiotics and prebiotics from Truth Bars, you will surely have a happy tummy. Ingredients Condensed coconut milk 1 can coconut cream ½ cup coconut palm […]
Here’s a delicious and refreshing sweet frozen treat for summer with a surprise ingredient – collagen! Collagen has a handful of healthy benefits, like helping your skin elasticity and easing joint pain, when added to your diet. Collagen is also great for an extra protein boost and helps in balancing your gut. Raspberry Gelatin Layer […]
This pink smoothie bowl is a great way to start your day. Not only is it packed with superfoods like pitaya and strawberries, but with its bright colors, it’s pretty cheery too. This smoothie bowl is overflowing with fiber. Truth Bar adds 13 grams of prebiotic fiber. Bananas, cherries, strawberries and coconut should bring this […]
Blue smoothie bowls remind me of the ocean! Not only are they a lovely blue color ranging from turquoise to sky blue depending on your ingredients, but they’re also filled with blue-green sea algae (or spirulina), one of nature’s best superfoods packed with antioxidants, vitamins and minerals. In this version, we went a little tropical […]
Sweet potatoes are a deliciously sweet, satisfying, and nutritionally rich food that can be enjoyed so many ways. Sweet potatoes are high in fiber and are known to help stabilize blood sugar, aid in weight loss, and are high in antioxidants, among other benefits. This recipe takes these ‘healthy potatoes’ and makes them into a […]
These frozen popsicles are creamy, sweet, and so satisfying! They also deliver on nutrition! Between the yogurt and the probiotic-infused Truth Bars, your gut will be very happy! Great for kids or anyone looking for a better-for-you treat. Ingredients 1 cup of raspberries 2 tablespoons agave/honey 2 cups of Greek yogurt (any flavor, we used […]
90% of everyone who tastes a Truth Bar ends up buying a box! So, we made it EASY to try. You will receive: 1- Raspberry Coconut 1- Lemon Coconut 1- Coconut Dark Chocolate
What’s better than a delicious dessert? A delicious dessert that’s good for you and ready in one minute! This vegan soft serve is light and delicious. Ingredients 4 cups frozen pineapple chunks ½ cup full fat coconut milk 1 Chocolate Coconut Truth Bar, cut into small pieces Directions Blend pineapple and coconut milk in food processor […]
February 13, 2021 · By Diana Stobo This beauty-boosting smoothie has a powerful combination of skin-enhancing ingredients to help your skin glow! This recipe uses ingredients that have been linked with better skin — anti-inflammatory foods, foods that are high in Omega-3 fatty acids, collagen, and probiotics and prebiotics. Also, no added sugar, and no […]
Bananas, peanut butter, and chocolate are already the perfect combination, but making them into a decadent (and healthy) treat is even better! This Peanut Butter Banana Probiotic Bread will make you crave it morning, noon, and night. So whether you want to indulge at breakfast or after dinner, this recipe is sure to please! Ingredients 4 […]
This smoothie bowl gets a little added sweetness from white cranberry juice, and it also includes a delicious combination of fruits like frozen banana, mandarin oranges, strawberries and raspberries. This smoothie offers a great antioxidant boost for any time your immune system might need a little charge! These ingredients also add tons of fiber, probiotics […]
The Choc Chip are my favorite and I eat far too many of them only because they taste great. I keep them in the fridge which is my preferred temp for snacks. More importantly, the ingredients are healthy and don’t include milk chocolate. Dark chocolate not only tastes great but is healthy and is perfect […]