January 20, 2025 · By Diana Stobo At Truth Bar, we believe that supporting your body starts from the inside out. NAD, a vital coenzyme found in every cell, plays a crucial role in energy production, DNA repair, and maintaining overall cellular health. Just as NAD fuels your body’s natural repair processes, Truth Bars are […]
October 28, 2024 This report explores the common symptoms of hormonal imbalance, the risks of conventional treatments, and natural, science-backed methods—such as nutrition, supplements, detoxification, and lifestyle changes—that support hormonal health.
July 02, 2024 · By Diana Stobo The fiber content of oatmeal is filling and satiating, adding in the prebiotic fiber and probiotics found in Truth Bars make this the perfect high fiber, gut friendly recipe. Ingredients 1/2 cup rolled oats 1/2 cup almond milk 1 tablespoon chia seeds 1 Truth Bar (chopped) Optional toppings […]
February 13, 2021 Adopting a gluten-free diet has been increasingly on the rise over the last several years, but is it the right diet choice for you? How do you go about starting or incorporating gluten-free options into your daily routine? In fact,… February 12, 2021 Are you looking for better skin, shinier hair, less […]
Regular price $39.98 Newly reformulated! Plant-based Peanut Butter Crunch Bar with 8G of plant-based protein and 8G of fiber.”Any kind of Peanut Butter-Chocolate concoction is my jam”, said… Every Truth Bar is assembled with only the finest ingredients from all over the world, such as: Chia Seeds Coconut Oil Dark Chocolate Chicory Root Sea Salt […]
October 07, 2024 · By Diana Stobo Adaptogenic herbs, such as ashwagandha, rhodiola, and maca root, have gained significant popularity, especially on social media platforms like Instagram and wellness sites like Goop. These herbs are increasingly found in smoothies, lattes, and supplements, and are touted for their various health benefits, such as boosting the immune […]
January 20, 2025 Nicotinamide adenine dinucleotide (NAD) is a coenzyme found in all living cells, essential for cellular processes such as energy production, DNA repair, and cell signaling. NAD exists in two forms: NAD+ (oxidized) and NADH (reduced). This coenzyme plays a critical role in enzymatic reactions that support systemic health and cellular function.
October 07, 2024 While adaptogens have roots in traditional Chinese and Ayurvedic medicine, the scientific evidence surrounding their effectiveness is still developing. Below is an overview of common adaptogens, their origins, and their potential health benefits. #adaptogens #herbs #super foods #superfoods
Regular price $39.98 Newly reformulated! Plant-based Peanut Butter Crunch Bar with 8G of plant-based protein and 8G of fiber.”Any kind of Peanut Butter-Chocolate concoction is my jam”, said… Every Truth Bar is assembled with only the finest ingredients from all over the world, such as: Chia Seeds Coconut Oil Dark Chocolate Chicory Root Sea Salt […]
November 06, 2024 Recent research has shown that the foods you eat can have a profound impact on your brain health. Certain superfoods possess compounds that help protect against cognitive decline, improve mood, enhance focus, and even reduce the risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s. This guide will walk you through 12 of […]
November 25, 2024 · By Diana Stobo Introduction Shatavari (Asparagus racemosus), often referred to as the “hundred-year root,” is a cornerstone of Ayurvedic medicine, celebrated for its profound benefits in female health and wellness. Renowned for its adaptogenic, reproductive, and general health-promoting properties, Shatavari has been treasured for centuries as a natural solution for balancing […]
Regular price $59.95 Re-Establish the Friendly Bacteria in the Large & Small Intestines for Gastrointestinal and Whole-Body HealthThis unique handmade formula is a combination of Prebiotics and Probiotics… Re-Establish the Friendly Bacteria in the Large & Small Intestines for Gastrointestinal and Whole-Body Health This unique handmade formula is a combination of Prebiotics and Probiotics for […]
February 12, 2021 · By Diana Stobo What’s better than a delicious dessert? A delicious dessert that’s good for you and ready in one minute! This vegan soft serve is light and delicious. Ingredients 4 cups frozen pineapple chunks ½ cup full fat coconut milk 1 Chocolate Coconut Truth Bar, cut into small pieces Directions Blend […]
January 01, 2025 · By Diana Stobo Introduction Radiation exposure is a growing concern in modern life. Whether it’s from nuclear disasters like Chernobyl and Fukushima, medical imaging such as X-rays and CT scans, or everyday environmental sources like cell towers and industrial waste, radiation affects us all. Fortunately, there are powerful plant-based foods and […]