October 19, 2022 · By Mark Davis People often go shopping without thinking about what the food they buy is made of. Believe it or not, even ordinary tomato sauce might contain a high amount of sugar. Sounds surprising? Well, the answer lies on the back of each food product that takes no less than […]
November 14, 2024 In recent years, research into epigenetics has transformed our understanding of how our genes interact with our environment. While our genetic code provides the blueprint, it’s our lifestyle and environment that determine how that blueprint is expressed. This means that through informed choices, you can potentially reprogram your genes to promote health […]
February 22, 2024 · By Samantha Stobo The Truth about protein bars….are they really healthy? Not all proteins are created equal, a fact especially evident in the realm of protein bars. These bars have become a convenient and popular choice for those seeking a quick, portable, and nutritious snack. While protein bars offer potential health […]
January 20, 2025 Nicotinamide adenine dinucleotide (NAD) is a coenzyme found in all living cells, essential for cellular processes such as energy production, DNA repair, and cell signaling. NAD exists in two forms: NAD+ (oxidized) and NADH (reduced). This coenzyme plays a critical role in enzymatic reactions that support systemic health and cellular function. January […]
February 12, 2021 This pink smoothie bowl is a great way to start your day. Not only is it packed with superfoods like pitaya and strawberries, but with its bright colors, it’s pretty cheery too. This smoothie bowl is overflowing with fiber. Truth… #detox #prebiotic fiver #prebiotic smoothie #smoothie bowl
October 28, 2024 · By Diana Stobo Introduction As we age, hormonal changes affect energy, mood, cognition, and physical health. Symptoms such as persistent fatigue, weight gain, mood swings, and diminished libido are often signs of hormonal imbalance. Addressing these imbalances through natural strategies can help restore balance and improve overall well-being. This report […]
February 12, 2021 This smoothie bowl gets a little added sweetness from white cranberry juice, and it also includes a delicious combination of fruits like frozen banana, mandarin oranges, strawberries and raspberries. This smoothie offers a great antioxidant boost for any time… #detox #prebiotic fiver #white cranberry banana
Regular price $39.98 Our new plant-based Truth Bar flavor has only 170 calories with 8G of plant-based protein and 8G of fiber. The “better for you” brownie. This bar is… Our new plant-based Truth Bar flavor has only 170 calories with 8G of plant-based protein and 8G of fiber. The “better for you” brownie. This bar is a […]
Jump Start Your Digestive System to Breakdown and Absorb Nutrients Efficiently Digestive Bitters are an herbal digestive formula that stimulates the body’s own production of bile and thousands of digestive enzymes, helping your body digest efficiently and incorporate nutrients optimally. Digestive Bitters Promote: Better Digestion Reduced Acid Reflux and Heartburn The Breakdown of Protein and […]
Regular price $39.98 Simple and Sophisticated. Nothing goes better with dark chocolate than a rich raspberry puree combined with creamy coconut macaroon. Simply delightful! Simple and Sophisticated. Nothing goes better with dark chocolate than a rich raspberry puree combined with creamy coconut macaroon. Simply delightful! Every Truth Bar is assembled with only the finest ingredients […]
July 24, 2024 · By Diana Stobo Mushrooms have gained considerable attention in recent years for their potential benefits to brain health. Various species of mushrooms, including lion’s mane, reishi, and cordyceps, contain bioactive compounds that may promote cognitive function, protect against neurodegenerative diseases, and support overall mental well-being. Lion’s Mane (Hericium erinaceus) Lion’s mane […]
January 20, 2025 · By Diana Stobo At Truth Bar, we believe that supporting your body starts from the inside out. NAD, a vital coenzyme found in every cell, plays a crucial role in energy production, DNA repair, and maintaining overall cellular health. Just as NAD fuels your body’s natural repair processes, Truth Bars are […]
October 28, 2024 This report explores the common symptoms of hormonal imbalance, the risks of conventional treatments, and natural, science-backed methods—such as nutrition, supplements, detoxification, and lifestyle changes—that support hormonal health.
July 02, 2024 · By Diana Stobo The fiber content of oatmeal is filling and satiating, adding in the prebiotic fiber and probiotics found in Truth Bars make this the perfect high fiber, gut friendly recipe. Ingredients 1/2 cup rolled oats 1/2 cup almond milk 1 tablespoon chia seeds 1 Truth Bar (chopped) Optional toppings […]